FOSI - Friends Of Medfield Seniors, Inc.

Upcoming Events

COA ONGOING EVENTS

NOTE: Trips are subject to weather conditions and vehicle readiness. Should Medfield Schools close for inclement weather, so does the COA, all programs and all transportation, are cancelled.

Fitness Classes at the Center

 

Line Dancing

             
Join the COA line dancing group every Wednesday at 1:00 pm. Class is $4

 

  ZUMBA Gold

Enjoy a Latin dance exercise on Thursdays at 10:00 a.m.   Class is $4.

 

Exercise for Life 1,2 and Advanced

Total body workout utilizing weights, aerobics and  stretching exercises

Monday and  Wednesday classes.  Class is $3. (see Newsletter for schedule)

 

Core Balance Class

Join the Core Strengthening Class on Mondays and Thursdays at 12:30pm.  

Class is $3. 

 

Walking Group

Join Perry Constas on Tuesdays at 2:30 for a walk!

 

Fitness Camp

Tuesdays at 1:30 with Brian Szewczyski. Class is $3

 

 Tai Chi

Friday mornings at 10:00 a.m.  Class is $5.

 

Yoga

Enjoy the benefits of gentle yoga with our own Susan Dahl on Tuesdays at 10am

For those interested in a chair yoga option, join the class at 10:45am. 

Class is free.


 

ROMEO CLUB

(RETIRED OLD MEN EATING OUT)

SECOND FRIDAY OF THE MONTH

Please check the monthly Newsletter for exact dates

Sign-up at The CENTER


 THE CENTER SALON

MONDAYS AND FRIDAYS
9:00-1:00 BY APPOINTMENT

Men's cut $10, Women's wash and style $12

Customers MUST bring their own towel.  Call COA for appointment.

MANICURES AND PEDICURES by KATHY BENTO

Open Tuesdays and Thursdays
Call for available dates. 
Suggested Manicure Donation $10.00 - Suggested Pedicure Donation $20.00


FOXFIELD TAXI
Do you need transport to Boston for Medical Appointments?
Foxfield Taxi offers service to Medfield Residents on Monday and Wednesdays between the  hours of 9am-noon. 
A $25 donation is suggested. 
To schedule, call 1-800-585-8294.

REGULAR ACTIVITIES


MONDAY
Quilting Fun -           9:30am
Exercise for Life - 10:15am
Bridge                      1:00pm

TUESDAY
Computer Club       9:00am
Mat Yoga-              10:00am
Chair Yoga -          10:45am
Duplicate Bridge - 12:30pm
Scrabble -                1:00pm

Fitness Camp        1:30pm

 



WEDNESDAY
Sports Talk  -           9:00am
Art Class -                9:30am
Exercise for Life - 10:15am

Line Dancing   -    1pm.  $4 per class

Whist               -    1:45pm
Fit toKnit    -          2:00pm
Meditiation -          3:30pm

THURSDAY
Woodcarving -         9:00am
Zumba-                     9:30am
Poker Club  -            1:00pm

FRIDAY
Tai Chi -                   10:00am

Bingo -   check COA newsletter
Movies - check COA Newsletter




Expanding Horizons

Upcoming trips - see COA Newsletter


Information flyers for trips are available at The Center.

For more information about regularly scheduled activities, please see the COA Newsletter


SPECIAL ACTIVITIES

Please register in advance at The Center for these activities (508-359-2166). 


 

 


 


 

 

 


To sign up or volunteer for an event,  Contact Us .

Copyright 2016, Friends Of Medfield Seniors, Inc. (FOSI)